Alexandria Cate

Hi! I’m Alexandria, Dria for short!

I’m a NASM certified personal trainer who specializes in assisted stretching and cryotherapy living in Houston, Texas.

I began my journey in fitness at a young age, always playing sports and being fascinated by the human body. In college I majored in Kinesiology and began working alongside the owner of the first stand-alone cryotherapy facility in Houston, Chilled Cryospa. There, I learned all about cold application therapy as well as other holistic recovery tools and processes. Today, I focus my practice on incorporating all of the holistic recovery techniques I have learned into one, providing fundamental skill and knowledge to all of my clients. I am passionate about helping others reach any goal they have, short-term or long-term.

I adore traveling, the outdoors, and singing. In my free time I love finding new food spots around town with my husband, dancing and rock climbing!

You can schedule an appointment with a click on the button above, or feel free to reach out via text message or email with any questions!