Eggshell Therapy and Coaching was founded by Imi Lo in 2013. Imi is a speaker, trainer, consultant, and published author, and a former recipient of the international Endeavour Award. Her aim is to support individuals who, throughout their lives, have always felt different from the “norm” – helping them to embrace their qualities and traits to reach their full potential.

Specializing in mental health consultation and coaching for neurodivergent, highly sensitive, gifted, and emotionally intense individuals, Eggshell Therapy and Coaching helps individuals to answer questions about themselves and their experiences. Her practice provides a range of resources – including two books, a YouTube channel, a website, and a podcast – that highlight the challenges such individuals may face and how to overcome them.

The book Emotional Sensitivity and Intensity guides readers in healing from past wounds and trauma, releasing shame and limiting mindsets that may be holding them back; developing resilience; and build fulfilling, healthy relationships. It also aims to help readers express themselves truthfully and reach their creative potential.

The Intense Mind Podcast, which first aired in 2019, provides a space for the exploration of the unique qualities of those who think intensely and feel deeply. One of its most popular episodes to date features a discussion with the Jungian analyst James Hollis, exploring the topic of existential crisis. In a further episode, the founder of Intergifted joined the show to delve into the topic of gifted trauma. Such conversations have both generated significant interest, offered invaluable lessons, and resonated with audiences.