Evich 199
Fats convert to energy by being transported into the mitochondria where it is burnt. In charge of this transport is the amino acid L-carnitine . For this reason, it is recommended that every day 1,000 - 2,000 mg supplement L-carnitine.
Who is primarily about more energy, L-carnitine should use and not also available as a supplement acetyl-L-carnitine, because this passes the blood-brain barrier and thus acts rather than brain doping.Max Thermo Burn
Alpha-lipoic acid (ALA)
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Scientific studies have shown that alpha-lipoic acid (ALA) supports the regeneration of mitochondria and this also protects against damage , which brings with it the aging. ALA works synergistically with L-carnitine, which is why a combination of both agents is recommended. 200mg ALA, divided into two doses for each 100mg, neutralize free radicals and protect your mitochondria effectively.
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