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To help stave off hair loss be cautious with the types of chemicals and treatments you put on it. Many dyes have chemicals in them that are not good for your hair. Trust your hair to a licensed beautician, and you may be able to prevent some hair loss before it starts.
To help prevent hair loss make sure to let your hair be loose and not confined as often as possible. Having your hair tied in elastics or tightly snug under a ball cap has been suggested as a cause for premature hair loss. As such avoid your hair being tightly confined.
To prevent hair loss, you should incorporate a lot of protein into your diet. Protein is what the hair is made out of. You can eat eggs, poultry, fish and red meat to get protein in your diet. If you don't enjoy meat, try legumes. You can reduce the risk of hair loss if you eat protein-rich foods.