I am a PhD candidate at the University of New South Wales, specialising in the use of music as a sleep aid and primary author of "How Does Music Aid Sleep? Literature Review". I’ve combined music psychology research, and app development to build a world-first sleep app that composes relaxing music for sleep. My research interests include music for sleep, music for focus, music for relaxation and music for peak performance. I am keen to give actionable and evidence-based advice around using music as a tool to improve the health and wellbeing of individuals.

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