Hello, My Name Is Karla and I am from Florida. I have recently begun to compete in figure competitions and hope to soon go Pro. You can find my videos on youtube by searching for me under "KDR." Or on facebook at http://www.facebook.com/karla.delis. I will also answer any questions that you may have about working out or tips to improve your body in the gym or at home.

Thanks for visiting my page and always remember to stay healthy!

Favorite quote "Champions pick themselves up, wipe their knees and keep going!"