Norris

Public Speaker, Personal Trainer, and Life Coach in Austin, Texas

Read my blog

My passion: Unlocking the vast human potential imprisoned in poor health and fading vitality.

I leverage an evolutionary perspective, and 21st century technology, to achieve the optimal human experience. It's not that our modern conveniences are "bad" -- this is a great time to be alive! -- it's that we simply do not know how to successfully navigate modernity while, concurrently, cultivating a healthy lifestyle. Let's change that!

Check out my blog, Theory to Practice. Consider my ARXFit training equipment and my Efficient Exercise training systems. Come to a Paleo f(x) symposium! And get your micro nutrition dialed-in with ID Life. Because "environmental mismatch" is *no* match when pitted against proper knowledge, products and expertise.

  • Work
    • Efficient Exercise
  • Education
    • University at Albany, SUNY