Bidemi Rebecca Adetola

Hello guys😘 my name is Bidemi Rebecca Adetola hence the name LadyBra😜😝(lol, yeah, most people never get that name at first, some people ask if i sell bras, hehe!!)

I studied Business Studies at Lagos State Polytechnic Nigeria. I am an entrepreneur, a Female weight-loss consultant, a nail technician, a manicurist and i sew as an hobby(working towards making that a profession).

I got so over weight in 2012 so i joined a fitness group and i fell in love with fitness, in 2013 i started my own BBM Female weight loss support/management group called ShedHER Female Fitness Zone, the purpose of the group is to assist women with weigh-loss/fitness issues by bringing them under the same community so they can get motivated and encouraged by each other's strength. I also have an online store with the name LadyBRA House Of FFAB (Fitness, Fashion And Beauty) this stores is a representative of all my entrepreneur skill, as far back as 2008 i have been into different type of business so i decided to bring all my focus under one roof, LadyBra House Of FFAB deals in sales of fitness clothing, workout dvds, fitness kit and equipment, we also deal in sales of fashion items like Cut to Fit Bespoke wears for ladies, Fabrics, Jewelries and beauty products.

I also run a fitness blog www.ladybrasshedzone.wordpress.com I’m thrilled to be hosting this amazing blog where healthy meets happy, on the blog i'll show you how easy it is to feel awesome in your own skin by motivating you with my daily workout and success stories of my members in the Shed Zone. I hope this blog INSPIRES you to keep going on that fitness journey for a healthier version of you....Please visit regularly, drop your comments, ask questions and i'll answer to my best knowledge, i love you for reading😍