I am a Masterful Health Coach expert in Weight loss, I can guide you toward achieving success, living a happy and healthy life. I love my work more than myself. I am a holistic Health Coach who help people lose weight. As a health Coach, I am a supportive mentor who helps people make healthy life style choices, whether the goal is to lose weight, increase energy, sleep better at night or balance relationships, I help motivate people for lasting changes and feel their best. I help people understand what healthy food choices are and help them put them into practice which will have long term benefit in their health and well-being. A Health Coach is a mentor who works with clients to achieve their wellness goals. By addressing all the facets of health in addition to eating - relationships, exercise, career, and spirituality - Health Coaches help people become healthier and happier in all areas of their lives.Traditional doctors/physician/nutritionist contribute to healthy living but they don’t necessarily have the time or resources to help their patients build healthy habits and change their life style habits on a day to day basis. Not only I believe but backed up by data that the highest number of deaths and preventable diseases are due to food and life style habits. Relationships, Exercise, career and spirituality, these factors are as important as what you eat. These are the invisible food we eat every day that are critical for healthy living and yet the current system fail to address them. As a Health Coach I consider all areas of an individual's life and address a wide areas of wellness factors. As a wellness mentor, I help find the food, relationships, fitness routine and life style that make them feel their best. I think everyone knows what needs to be done. People need to eat more fruits,vegetables,nut,beans,seeds,whole grains..etc. It is doing that! How do we make this fun, how do we make it more easier and more convenient, those are the real challenges. I coach people on how individual need to change in a way that is related to them and a way that is doable. If you are living on high processed diet which is exuberant amount of sugar, salt and fat, you cannot feel how you are supposed to feel.Like any other sports coach to improve performance by observing the little changes required, as a Holistic Health coach I am involved with mind, body and spirit to help you make the changes required that are going to support a healthier life style. I act a