Maria Buchsbaum

Welcome to Maria Buchsbaum Well Being!

I am a Thai Yoga Practitioner, a Yoga Instructor registered at the 500 hr level and a Licensed Clinical Social Worker,

My passion is to help you to feel better- happier, lighter, less stressed, more relaxed and connected to the positive flow that exists, yet which can be covered over by the busyness of navigating the modern world.

I provide private Thai Yoga and Thai Reflexology sessions to support your well being through relaxation and restoration of a healthy flow of energy, removing blockages caused by tension.

I teach private individual and small group yoga classes customized to fit your specific needs.

More about me...

I have been working with individuals, groups and families for the past 25 years, helping to improve outlook, well being, identify and achieve goals, increase personal effectiveness, improve relationships.and resolve difficulties.

What Is Thai Yoga?

Also called "Lazy Man's Yoga" (by some) Thai Yoga is an ancient healing modality which combines targeted pressure along the Sen Lines (energy lines) of the body, as defined in traditional Thai Yoga Medicine, with assisted stretching and joint mobilization. Recipients report feeling relaxed, as if they have had a massage and as if they have received the benefits of a yoga class without having to expend any effort. Recipients also report increased range of motion, reduced muscle tension and an increased feeling of well being. The practitioner uses her/his hands, feet, knees , forearms and elbows to apply the techniques.

Participants wear loose ,comfortable clothing and lie on a padded mat during the sessions.

I am interested in promoting, supporting and assisting you on your journey toward greater well being.

I currently offer the following services in Charlotte ,NC and in Hot Springs, NC

Private Thai Yoga Sessions- 1.5 - 2 hr options available

Thai Yoga Foot Reflexology 1 Hr sessions

Parent Coaching to Improve Child Behavior

One on one counseling sessions

Please email me for more information or to schedule a class or session

Be Well!