Melinda Arcara
Health Coach and Author in Pennsylvania
Melinda Arcara
Health Coach and Author in Pennsylvania
As the baby of ten children, I was nicknamed by my dad "Bebe", but my friends and family call me "Beeb".
I amazingly went through the first forty years of my life with lots of family love, support and humor but never felt healthy. I Suffered from unexplained symptoms including migraines, stomach pains, anemia, anxiety, weight fluctuations, and joint pain, and was finally diagnosed with a gluten intolerance in 2010.
For Me, this diagnosis was as a blessing, not a curse as I learned through trial and error how to be gluten-free and to finally feel better. I’ve recently completed a guidebook, 3 Steps to Gluten-Free Living, to help newly diagnosed gluten-intolerant patients save time, money, and energy by getting on a path to better health and to 100 percent gluten-free living for life!
It's the perfect book for newly diagnosed gluten-intolerant suffers who are left with the question..."Where do I start?"