Mind Your Head York

Student, Web Developer, and Designer in Silver City, NM

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Interest:HealthCare

Occupation:Health Advisor

Location:1300 Cooks Main Road, Silver City, New Mexico, 86515.

Website:http://www.mindyourheadyork.org/

It is imperative that one's nail should be in proper shape & size. It is important to grow nails naturally and avoid having weak nails.

Weak nails are a condition in which the nails either peel off or break from the free end side. It may also result in slow growth of nails. This condition is referred to as Onychoschizia. As per statistics; about 20% people have weak nails. It is also observed that women are at higher risk of developing weak nails then men. Hence one should go for natural cure which is the safe and reasonably inexpensive. Natural cure includes daily consumption of herbs, vegetables; fruits which was not so popular earlier is gaining popularity now.

Reasons for developing weak nails:

• Frequent wetting of nails: Frequent washing of utensils, clothes and washing hands may result in soft nails. This can make nails weak.

• Lack of adequate nutrients or malnutrition: Deficiency of Vitamins, Iron, Calcium and zinc may be cause for brittle nails.