1890 County Rd 419 #2040, Oviedo, FL 32765, United States

REACH YOUR FITNESS GOALS WITH PROFESSIONAL GUIDANCE FROM A PERSONAL TRAINER

Each program begins with a personal fitness consultation. Here, the trainer will get to know you better, discussing with you, in-depth, your health history, exercise history, nutrition history and fitness goals. Next you will be put through a fitness assessment. Testing your cardio and fitness capabilities. After these two 30 minute sessions, your Personal Trainer will customize a program to fit your abilities and goals.

You’ve gotta get started.

Beginning measurements are part of our fitness package and include a photo, your body composition (fat %), measurement, BMI, weight and full body measurements. You personal trainer will repeat this procedure every 4 weeks so that you can not only see your body changing but have the numbers and photos to prove it! All of this information is stored on a secure web server where you have a private log in and password to see the graphs of your hard work!

Contact us at 407-359-2118

Hours: M-F 6AM-8PM / Sat: 6AM-2PM/ Sun: CLOSED