o Highly knowledgeable in physical activity program instruction, skill building and positivecoaching techniques

o Over 10 years of coaching experience and 5 years of personal competitive experience

o 10-time Karate Ontario Grand Prix ‘Elite’ division medalist and represented Team Ontario twiceat the Karate Canada National Championships in 2013 and 2014.

o Taught basic fundamental skills, movements and lessons of shitoryu-style karate to children, youth and adult classes

o Managed short-term training and long-term development programs to aid athletes in their growth and potential

o Utilized methods of sport psychology and facilitated participation of athletes in local and provincial competitions

o Provided information to athletes and parents/guardians on nutrition, diet and weight control