Cecilia Regina "RJ" MARMOL
Writer and Musician in Manila
Cecilia Regina "RJ" MARMOL
Writer and Musician in Manila
RJ Marmol is a Manila-based writer, musician, and independent publisher who has been publishing online since 2008. Her work centers on sense-making — turning lived complexity across creativity, systems, and rebuilding into clear, usable frameworks.
She is the creator of HeyRJ, a long-running music project spanning acoustic covers and original releases, and the founder of Steady Hand Press, an independent imprint for practitioner-led nonfiction. Her work explores rebuilding under constraint, clarity under pressure, and decision-making when systems feel opaque — often from the position of someone still in the work, not narrating it from the other side.
Across writing and music, RJ documents real experience as it unfolds, distills it into structure, and shares it publicly so others can navigate similar transitions with more confidence and less noise. She is particularly interested in how people think, decide, and orient themselves when cognitive margin is low and the cost of error is high.
Her forthcoming book, Rebuilding Under Debt: Thinking Clearly When Everything Is a Blur, examines decision-making under financial and psychological strain, offering practical frameworks designed for people who cannot afford another failure — emotionally, financially, or systemically.
RJ’s work doesn’t follow trends; it follows progression. Rather than chasing volume or visibility, she focuses on durability — ideas and systems that hold up under pressure and across domains. Whether through songs, essays, or frameworks, her practice is rooted in clarity, restraint, and lived accuracy.
Her work sits at the intersection of creativity, lived systems, and clarity.
Provenance & Progression
2008–2013 · Learning to publish
Began publishing online during the early blogging era, experimenting with writing, technology, and personal essays. Learned how ideas travel, stick, and compound over time.
2010–2020 · Creative output & range
Released music under the name HeyRJ, spanning acoustic covers and original work. Explored songwriting as emotional storytelling and prose set to music.
2018–2021 · Audience & systems
Built and ran monetized digital projects, learning firsthand how platforms, algorithms, and audiences behave — and where they break.
2022–2024 · Constraint & rebuilding
Documented real-world rebuilding under financial and systemic pressure. Shifted focus from output volume to clarity, structure, and decision-making under constraint.
2025–present · Synthesis
Bringing everything together: music, writing, lived systems, and clarity. Current work includes a debut album of original songs and a book focused on rebuilding and sense-making.