Rachel Heller

Rachel has been in the helping field for fifteen years, working with a wide variety of populations, beginning in her early twenties. After achieving her Masters Degree from New York University, School of Social Work, she went on to continue her studies in food psychology and addiction. Always updating her knowledge, and working with a wide base of concerns, Rachel has found it to be her personal passion to support, coach, write, and talk about weight issues. Obesity has become the "hot topic" in America today, and with so much misguided information and "help", Rachel has made it her personal mission to end cognitive distortions on body image and weight loss, the unfortantate followings of misguided "advice", and the negative effects of "media bullying" against people suffering any sort of weight issue.

Rachel currently runs a private practice in the New York area, and has a company website at, rachelhellerlmsw.com, where she blogs about various issues related to mind and body.

In addition her company page, mindandbodyresolutions, can be found on facebook, http://www.facebook.com/Milkandhoney123blogspotcom