Yoga has helped me to find pleasure in just being “me” and allowing myself to be alive in my own body, and to accept myself just the way I am. My yoga practice helps me to experience each moment of my life more fully. I want to help others find this bliss that is available to all of us, just by turning inward and letting go, and by keeping an open mind as to where yoga can take you. In 2010 I earned my 200-hour teaching certificate, and I've been sharing yoga ever since.