Ryan Bucki

My name is Ryan Bucki, and I used to be really fat. At the age of 14 I weighed 220 pounds and was the fattest kid in school. No joke. I realized that my weight and my unhealthy habits contributed to my major knee injury. I made it a point to kill physical therapy and kill it in the gym. I started studying supplements, diet habits, macros and more to do a complete 180 in my life.