S.P.I.C.E. Your Inner Spirit

“Serving People (to) Inspire Creative Energy (with) Your Inner Spirit”

Holistic Healing and Education

Holistic Wellness Sessions : Life Coaching; Stress Management Skills; Energy Healing with Reiki, Crainio-sacral, and Polarity Technigues with the use of Crystals, Sound, Aromatherapy; Movement & Yoga; Guided Meditation

Serving People by; showing up Authentically; holding space with Love; giving Guidance, Support, and Inspiration; acting for the Greater Good; and loving in Abundance.

Spice Your Inner Spirit offers Physical, Mental, Emotional, and Spiritual healing to every person of every age.

We believe that everyone has their own unique greatness inside of them and we are here to help you rediscover yourself through empowering questions and new perspectives.

For Coaching Sessions we specialize in Overall Health & Wellness, Relationships, Interpersonal Communication, Emotional Regulation, Spirituality, Life Passion/Purpose, Self Reflection, Youth, & Sports.

Possibility, Inspiration and Energy are the focus of Ally's Master Life Coaching style and she is genuinely curious about people, with a healthy sense of humor and humility.

When teaching yoga Jenna uses breath, mindfulness, meditation, and movement techniques to connect the Mind-Body-Spirit, experiencing the flow of the Universal Life Force-Energy within and around our being. She offers guidance for experiencing our “energetic body,” as well as our physical body. Jenna teaches proper physical alignment while offering modifications for postures, as well as intuitive movement for creativity and flow. Jenna gives insight and wisdom from readings, personal thoughts and experience, as she encourages others to express themselves in their truth. Jenna creates space for awareness, expansion, creativity, and transformation. She focuses on topics that include Love, Mindfulness, Intuition, Creativity, Gratitude, Courage, Forgiveness, and Connection.