Susan T Lee

Achievement is doing more than you thought you could, having the courage to take the first step. It’s jogging three miles, hiking across rocky terrain, lifting a grandchild overhead, looking fabulous in that sleek cocktail dress, dancing the night away, slamming the ball across the court, or crossing the finish line.

More than you thought you could.

Susan Lee is a certified personal trainer, an advanced 500-hour yoga practitioner, a senior strength-training specialist and has worked with special needs clients. She is the originator of Vitallics™ Method exercise programs, which integrate physical performance methods utilized in various sports disciplines in private, small group, and class settings.

Your exercise-training program is designed for your personal achievement goal and enjoyment. Adults, athletes, special needs clients, kids, and seniors seeking strength, flexibility, endurance, agility, balance, muscle definition, joint mobility, health, and wellbeing require a focused program with an experienced guide.

My commitment is to guiding you on your journey to better physical condition.

Susan competed nationally in gymnastics and later pursued a professional ballet career. She is active in running, weight training, kickboxing, martial arts, yoga, and scuba diving. She obtained a Bachelors Degree in physical fitness, a Masters Degree in dance and theatre arts, and an MBA. As a working professional, Susan has written, directed, and produced entertainment and marketing spectaculars for The Walt Disney Company.

There are no limits to what you can achieve. Earn the shirt!