Welcome! I'm Kerine Farmer, the driving force behind Suspensionbelle Fitness. As a 48-year-old mother, Certified Personal Trainer, and Group Fitness instructor, I bring a wealth of experience and passion to every training session in-person or virtually.

My foray into fitness began as a fitness enthusiast at the age of 19 and after working with personal trainers for 13 years on my own fitness journey I decided to obtain certifications in Personal Training and Fitness Nutrition from The International Sports Sciences Association back in 2010. What started as a personal pursuit quickly evolved into a profession fueled by my love for safe, effective training.

Transitioning from my role as an SAP Business Analyst in the corporate world, I honed my skills further with a diploma in Personal Training from the National Personal Training Institute in Orlando, clocking over 600 hours of hands-on training and theory in exercise science. I also hold certifications in Suspension Training, Kettlebell Training, and licenses to teach Strong Nation™️ and Circl Mobility ™️ from Zumba LLC so I have many tools in my fitness tool box.

Since 2018, I've dedicated myself full-time to empowering women from 15 to 86 years old to achieve strength, fitness, and overall health. Specializing in peri-menopause fitness, increasing general wellness through fitness and supportive nutrition, and maintaining or building strength and mobility for all, I tailor each session to meet individual goals and preferences.

I have been prominently featured in major newspapers across Trinidad and Tobago, as well as on leading morning talk shows on top TV channels in Trinidad, as well as other countries in the region, including Barbados, Jamaica, and Belize. My expertise has also been shared on radio platforms in Saint Lucia and featured in various reputable magazines. See some of the press I received here: https://sbfpressreleases.my.canva.site/magsandtv?

Working with me involves a comprehensive assessment process, including a Physical Activity Readiness Questionnaire, ensuring a personalized fitness and nutrition strategy aligned with your aspirations. If you're ready to embark on a transformative fitness journey, let's connect. Feel free to reach out via WhatsApp at +1 (868) 719-4812 or email: [email protected]

You may also connect with me on any social media platform of your choice. (See links to my social media at the icons below) to discover more about my approach and how we can achieve your fitness goals together.