Dedicated to coaching individuals in mastering their thoughts and managing their emotions to achieve their highest performance goals.

A co-owner, an executive, and mental performance expert at Level Up Performance, serves as a board member and the Director of Mental Performance at the Rise 2 Greatness Foundation, Lead Facilitator for the Emotional Intelligence Institute, and a Leadership expert coach & consultant for various organizations and businesses.

What you will not learn from my bio: I played and coached softball for over 17 years, which has shaped the way I think about strategy, change, vision, and educating people to perform at their optimum.

California Native. Mother of 4. Calm in Chaos. Systems Thinker. Photographer at Heart. Prefer Sand over Snow. Lover of Chips and Salsa. Believes in the Power of People.

Winning Begins in the Mind