Adita Lang, CPT, HLC

Personal Trainer, Public Speaker, and Consultant in Miami, Florida

Adita Lang, CPT, HLC

Personal Trainer, Public Speaker, and Consultant in Miami, Florida

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Health and wellness have been my passions for over 30 years. With medical doctors as parents, my goal has been directed towards the areas of preventive medicine. I have been an educator, lecturer and writer my entire career and have been blessed to train and lecture to thousands of fitness professionals worldwide. I am currently the Educational Director for the International Sports Conditioning Association and Fierce4 Fitness. Additionally, my passion for health and nutrition has taken me to Schools, Fortune 500 Corporations, Private Sector Companies and more, to lecture on the benefits of quality foods, longevity, and amazing health. Nutrition is absolutely fascinating to me, and the fact that it has the ability to change ones growth and development is incredible. When I can remove a person’s personal attachment to food and give them the tools to view foods for their nutritional content instead, I love my job that much more. To see someone change their health, attitude, and energy levels just by the way they eat is so motivating. Health is directly related to one’s nutrition, exercise, rest, and overall contentment in life itself, the key is to balance all 4!

  • Education
    • The Chek Institute
    • The Clayton College of Natural Medicine