Adrianne Nelson

Yoga Teacher in Utah

Privates & Yoga Teacher courses

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Adrianne has over a decade of training in and teaching various yogic study. Her offerings include yoga courses, group and private training for yoga teachers and students that stretches their knowledge within; anatomy, alignment, therapeutics, meditation pranayama and philosophy of yoga in Tantra, Vedanta and Classical philosophical texts.

-Why study philosophy? It offers a means to direct the energetics of the yoga-meditation practice from abstract to reflective power into advanced Self-discovery.

-Why study anatomy?

Anatomical knowledge when teaching and practicing yoga is a quintessential facet to understanding the multitude of layers of movement.

Main Bio:

A student at heart and Lover of life, Miss Adrianne believes in yoga's potential to expand self discovery individually and in community.

Adrianne pairs her yoga education with a BS in exercise science from Utah Valley University. She is constantly in a yoga training of some form to stay up to date to support her students, practice and business. She has hundreds of hours working with human cadavers, mentoring anatomy college students in human dissection, course study and learning techniques. She has been teaching yoga and meditation since 2014 with an E-RYT 500, YACEP and has over a thousand hours teaching and training in Hatha yoga, Anusara yoga, alignment, breath work, trauma-informed yoga, anatomy, yoga philosophy -- focused in classical and non-dual tantra -- somatic yoga, meditation, pranayama, women’s health, injury comprehension/prevention, co-mentoring yoga teacher and body awareness.

Working years in substance abuse recovery and trauma-informed facilities she found yogic practices, philosophy and meditation to be a valuable ally in the programs clients were immersed.

In addition, Adrianne finds delight and honor working with all levels of yoga teachers refine what they already or want to know in furthering support their teaching practice and students. Her sessions have been known to help tap teachers into knowledge banks from past/current trainings to advance their own growth as a student and teacher.

Join her on the journey to introspection in a private session to simply know yourSelf more Deeply through yogic teachings 💗 as a yoga practitioner, student and/or teacher. Studio owners, show your yoga faculty you care about their learning and consider hiring me to do comdixt and curate a workshop within my specialties for CEs.

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A. The dedicated yoga teacher & student

  • Designed for yoga teachers & students at any level to refine what they already know and add to what they are passionate about.

B. Course material for studio owners to gift their instructors in-person continuing education workshops in:

  • Pranayama and the pelvis
  • Working with beginners
  • Class plan advancement
  • Yoga therapeutics
  • *Give your instructors resources to be the best they can by challenging them to learn and growth
  • See the link below for additional course material offerings & requests

C. Yoga teachers in training modules

  • Foundation of Anatomy- the 12 systems
  • Advanced anatomy- understand muscles, bones, and joints in asana for alignment + weaving in the other systems for wholeness
  • Yoga philosophy texts & concepts to experience and thread into themes
  • Psychosomatic awareness, go beyond trauma informed, your students aren't damaged
  • And more! Let’s get coffee and discuss possibilties for ultimate potential!

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