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We have actually emphasized this several times now, but to re-iterate, there are little to no side effects while taking Addy Focus . There's a small amount of caffeine in the product (much less compared to a cup of coffee) so unless you're exceptionally hypersensitive or conscious caffeine, you need to not experience any sort of recognizable adverse effects. For more details on the ingredients, go here http://healthrewind.com/addy-focus/