Ahnya del Rosario
Personal Trainer and Fitness Instructor in Colorado
“My inspiration and motivation to become a Certified Fitness Professional came from seeing so many people in the gym wander around aimless, confused and even frustrated as to what they should do and how better they could reach their goals.
For me, it’s not just about guiding people on the path to losing weight, gain muscle mass, increase cardiovascular endurance or improve range of motion and flexibility. It’s giving them the “know how” to take the first steps towards their ultimate goal of optimal health and well-being and I can take you to the level that is do-able that assists you towards a more desirable fitness achievement.”
Personal Fitness Trainer, Ahnya del Rosario, brings her strong motivational skills and genuine concern for the whole body to Colorado, USA. Private one on one coaching with Ahnya gives you a sense of wellbeing and professionalism. Ahnya has also expanded her knowledge and training for those who experience early stages of limited ROM [range of motion] from Parkinson's disease.
You may choose personal sessions in a friendly professional atmosphere in a fully equipped studio or you may choose to have a personal session in the comfort of your own home, convenience of your office. Either way you will find Ahnya easy to work with and eager to get you on the right path to wholeness.