AJS Therapy

AJS Therapy you give yourself a chance for conscious and organic approach to wellness. Feel free to choose the Integrative Therapies packages and familiarise yourself with variety of holistic health articles, podcasts, workshops and retreats. We delivers workshop such as Islamic Counselling, A to Z of Homeopathy, Detoxification, Wisdom of Psycho-Somatic Therapy, Spiritual Parenting and Relationship Curse. We offer appointments, strictly upon pre-booking terms and conditions. All our clients can contact us via telephone, email or through our official Website.

Counselling and psychotherapy aims at raising your knowledge and self awareness in maintaining balanced mental health hygiene. By principle, counselling will provide for client a supportive and safe environment where they can learn about their symptoms and recognise own patterns of behaviour, triggers of maladaptive thought patterns, successful coping mechanisms, and reach closures with the past and unresolved emotional traumas. Depending on your circumstances, your counselling may include a program to help you with self esteem, assertiveness, stress and anger management, reconnection with own spirituality and restabilising own self care habits ( meditation, exercise and relaxation).