Make a name for yourself, like Alan.

You’re 7 minutes away from a page that shows who you are and what you do.

Alan Monaghan

yoga and health in the United Kingdom

Read my blog

What’s up, I’m Alan. I’m a posture advocate living in the United Kingdom. I am a fan of hiking, fitness, and yoga. You can read my blog Posture XL with a click on the button above. Posture XL is a jargon free blog about improving posture with no over complicated health terminology, so anyone can follow along.