I am a Strength and Conditioning Coach based out of Toronto, Ontario. My niche is training hockey players and I have worked with some of the world's best at the Gary Roberts High Performance Centre, the Hamilton Bulldogs hockey club and Hill Performance Training. I have a Masters degree in Exercise Physiology I attained from the University of Calgary. Beforehand I earned a Bachelor of Science degree in Kinesiology from McMaster University. In addition to my degrees I am a Certified Exercise Physiologist through CSEP and a Certified Strength and Conditioning Specialist through the NSCA. I have been in the fitness field for 10 years working as a fitness tester, personal trainer, and Strength and Conditioning coach. I work with various athletes in many sports and a wide range of fitness clientele. I run an off-season training program in Vaughan geared mainly towards high level hockey and lacrosse players.