Alberto Menezes

I am a Certified Yoga Therapist and I specialize in teaching research-based Yogic techniques for shattering the Performance Plateau of a professional sportsperson. Performance Plateau is when the player reaches their level of incompetence, though they have all the skill, expertise but can't perform.

In almost 99% of the cases, neither the sportsperson themselves nor their coach identifies that the said player is suffering from Performance Plateau.

If you are a Professional Sportsperson or a Group or Team playing professional sports, then you can hire me the training.

This is a 9-months program divided into 3 phases of 90 days each. The player sees a remarkable difference in performance right from the end of the first month.

My training will ensure that you do not enter the zone of Performance Plateau. There will be mental and emotional balance and equilibrium. You will experience enhanced cognitive ability, a positive change in your digestive system, regulated sleep pattern and better control over your sensory organs and receptors. You will experience that problems like headache, acidity, bloating, flatulence, fluctuating heartbeats, and change in blood pressure will be totally in your own control.

Apart from Performance Plateau, I teach Yoga Therapy for restoring health from Asthma and all pulmonary ailments[Duration: 60 minutes x 12 sessions] and Stress Management [Duration: 180 minutes x 1 session]

You can check my website at www.goldensutra.com

Good Luck!