Photographer, Filmmaker, and Chef in New York, NY 10012
Brilliance SF As a fat-soluble vitamin, vitamin D can accumulate in adipose tissue at dangerous levels if it is ingested in excess. Consuming too much vitamin D can result in too much calcium in the blood, which, in turn, causes fatigue or kidney problems. Excessive vitamin D intake can also cause side effects such as nausea, vomiting, vomiting, weakness, abnormal heart rhythms and mental confusion. Taking too much vitamin D over time can also result in problems such as tissue calcification and organ damage.