Alex Koesarie

Alex (Alexander) Koesarie is a highly skilled coach and athlete who has dedicated his career to helping athletes achieve their full potential. With years of experience in grappling sports, he has developed a unique coaching style that emphasizes the importance of balance, technique, and dedication. He believes that by combining the right training techniques with a positive mindset, athletes can overcome any obstacle and reach new heights in their chosen sport.

In addition to his coaching expertise, Alex Koesarie is also an accomplished athlete in his own right. As a USA Judo black belt, he has competed at the highest levels of competition and has achieved numerous accolades throughout his career. He is also an avid rock climber who enjoys pushing himself to new limits both in and out of the gym.

With his recent move to the Alexandria/Springfield area of northern Virginia, Alex is now able to offer his coaching services to a wider range of athletes in the NOVA region. His clients come from all walks of life and have varying levels of experience, but they all share a common goal of becoming the best athlete they can be.

Alex's coaching programs are designed to be comprehensive and tailored to the specific needs of each athlete. He understands that every athlete is unique and requires a customized approach to training in order to achieve their goals. Whether you're a striker or a grappler, a rock climber, or a triathlete, Alex has the expertise and experience to help you achieve your full potential.

In addition to his in-person coaching services, Alex Koesarie also offers extended lifting camps for rock climbers and martial artists. These camps are held in various locations throughout the year and provide athletes with a unique opportunity to train in a supportive and immersive environment. With a focus on all major barbell lifts and Judo techniques, Alex's camps are a great way to take your training to the next level and achieve your goals faster than ever before.