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Huon Valley Yoga
Huon Valley Tasmania
Huon Valley Yoga is a personalised mobile yoga service providing practical tools for modern life for the community of the stunning Huon Valley and also online. A typical Huon Valley Yoga session begins with breath awarenesss and other midfulness techniques, followed by mindful movement and Yoga Asana, and ending with easy, accessible relaxation techniques. I believe anyone can enjoy Yoga and I'm committed to offering friendly and supportive Yoga tuition. I love sharing the benefits of Yoga with all kinds of people, of all ages, whether it's for an individual, a family, a group of friends in the home or workplace, or through one of our public sessions or online. Practising Yoga and living a Yoga lifestyle has enabled me to feel healthy, energetic, and strong, as well as feeling more at peace with life. As someone who spent my younger years chronically ill and in pain, I appreciate every day of being able to enjoy my life fully. That's why, for over 10 years now, my passion has been sharing Yoga with others. I specialise in Yoga for pain management, stress management, and back care, as well as for mindfulness and pure joy. I'm a Rainbow Kids Yoga certified teacher and have also completed training in Prenatal and Postnatal Yoga with Bably Bliss Yoga. And I'm always learning!