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Alley has limited availability for private and corporate classes and coaching sessions. To inquire, please email her.
Alley's Public Class Schedule:
Tuesday: 7pm @ Equinox Union Street
Thursday: 7pm @ Equinox Union Street
Alley’s public yoga classes are best described as fluid and dynamic vinyasa, linking a continuous flow of breath and movement, to allow students to experience their own bodies with greater awareness and freedom. Her private instruction includes individual attention to alignment, therapeutics, breath work and meditation. She encourages her students to become the masters of their own being by guiding a safe and enthusiastic practice.
Alley holds a master’s degree in clinical and counseling psychology from the Institute of Transpersonal Psychology and is currently in private practice as a Coach. She is an E-RYT with Yoga Alliance and offers public yoga classes in San Francisco and Marin and corporate and private instruction throughout the Bay Area.
Alley also integrates community service with the practice of Yoga, most recently participating in Yoga for Hope, a fundraiser held in Union Square to raise money for aids, cancer and diabetes research. Alley believes it is important to go within through the practice of Yoga, to act out in the world in the most positive and beneficial way to serve the local and global community.