Allison Herries

Allison Herries

Hi Everyone! My name is Allison and I am a sweets enthusiast. Actually I love all food which is why I am focusing my life on all things food. In the fall of 2015, I will be attending Long Island University for a B.S/M.S. in nutrition.
I would like to say that I have always had a passion for fitness and nutrition but that would be a LIE. I was that kid in elementary school that insisted on walking the mile-fitness exam, always coming in dead last. I was also the kid whose favorite food was an extra cheese Domino’s pizza, which I still enjoy to this day although I have branched out more in my pizza tastes.
After beginning a journey toward making healthier choices I realized a few things. What I feed my body does affect my mind. Exercise can act as a natural anxiety reliever. And, finally, I can use cooking as my own form of mediation after a long day.
I hope you will join me on this journey my journey of health and wellness. Of course I will always continue to satisfy my sweet tooth and I hope you do too!