I am a certified yoga instructor and a Reiki master.
I believe in practicing and teaching yoga from the heart, with grace and compassion, not from our egos. When we listen carefully to our body, the practice becomes exactly what we need.
Yoga is a form of inner exploration that allows us to find who we truly are, bringing healing to body, mind and spirit. When we do yoga, our centers of energy (chakras) are awakened, bringing a sense of wellbeing and peace. As our practice deepens, our hearts open to unveil what lies within.
I am a yoga lover, and spiritual seeker, a soul in wonder...