Andrea Louden is a Certified Nutritional Practitioner who graduated from The Institute of Holistic Nutrition in the Fall of 2016 with First Class Honours. She also has completed a certificate in Holistic Health Coaching through the Health Coach Institute that is an approved training from the Canadian Health Coach Alliance.

Andrea is super passionate about health & wellness, culinary nutrition and meditation. In practice, her focuses include: autoimmune diseases, digestion, emotional eating, weight loss, meditation, energy medicine, movement and mindset.

After 12 years of navigating her own digestive problems she is well versed in the holistic health world. Her philosophy is an 80/20 eating lifestyle (unless on a strict AIP eating regime) sprinkled with daily movement and a meditation routine. Andrea believes in being an advocate for your own health since you are the only one that truly knows what works for your body.