Unlike breastfeeding, no one cares ifyou shoot up your insulin at the table. Really! Don't hide away in abathroom or closet, come clean with your diagnosis and have yourfamily and friends share in your recovery. The more they know, themore they can support you when you need them.

If you are diabetic, one of the mostimportant tips to follow is to have a proper diet. A proper dietconsists of plenty of fruits, vegetables, lean protein, whole grainsand low-fat dairy products. This type of diet is important foroverall health for anybody, but for diabetics it's important in orderto keep blood sugar under control. As an added benefit, following adiet plan like this will also help you to lose weight.