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For weight loss, the best way to control diabetes naturally is to eat right and get some physical activity. Exercise is a very important part of a healthy lifestyle and the best way to accomplish a healthy lifestyle is to have regular physical activity. The type of physical activity you choose to do is entirely up to you, but it should be something you enjoy. For example, if you don't think you enjoy jogging, you can still achieve your goal of control diabetes by participating in high intensity exercise classes or even by starting a walking program. Some exercises are just as good as other forms of exercise, so you'll probably want to start out slow and work your way up to harder and more intense workouts over time. The important thing is to get moving.