Alwyn Martin Pinnow

Proud Mom in United States

Alwyn Martin Pinnow

Proud Mom in United States

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Alwyn Martin Pinnow is a health and wellness enthusiast who is passionate about living a balanced and positive lifestyle.

Alwyn takes an 80/20 approach to health. Life is full of surprises, and anything from travel to tragedy can de-rail a positive routine. It is naturally challenging to remain consistent. However, by working hard to adhere to healthy practices and a stress-free mindset 80% of the time, Alwyn is able to really enjoy her life and leave room for the stuff that just happens, whether that be a cocktail at a happy hour or a hot dog at a ballgame. The vast majority of the time, her positive habits revolve around eating well, consistently exercising, and getting good sleep.