Aly Barzaga

Aly Barzaga is a writer and mental health advocate. She is the founder of HeartSpace by Aly, a reflective platform dedicated to emotional honesty, healing, and inner alignment through thoughtful storytelling and intentional practice.

She is also the founder of Odaissa Kitchen, where she brings the same care and intention to food—creating nourishing, home-style meals rooted in memory, comfort, and connection.

Aly’s work bridges reflection and nourishment, mind and body, purpose and practice—offering spaces where people can feel held, fed, and seen.