Certified Pilates Insturctor in Oakland, California
Certified Pilates instruction at a beautiful studio in the Temescal neighborhood in Oakland. Over 13 years of experience helping people of all ages and abilities who are seeking fitness, rehabilitation from injury, pre- and post-natal work, to individuals just wanting to improve overall strength and awareness in a knowledgeable and supportive environment. With the right instruction and guidance, Pilates will noticeably improve any body's health and fitness level!
My background includes a lifelong love of movement and fitness including a passion for dance, my Pilates Certification with Ellie Herman in 2001 (www.elliehermanpilates.com), to hiking in 37 of our National Parks in 2011. I graduated from Occidental College with a degree in Biochemistry and I love applying a scientific understanding and thoughtful approach to my Pilates practice and teaching style.
Rates for Pilates with Alyssa
(Packages expire 1 year from purchase)
$90 / session