Amanda Henry

I am a follower of Christ, a wife, and a stay at home mom of a two sweet kids. A little over a year ago, out of shape and at my heaviest, I decided to change my lifestyle and work on becoming more fit and healthy. I started by making small changes in my diet and exercising regularly. As my journey developed, I became a runner and it has changed my life and my physique. By sharing elements of this fitness endeavor and its many facets with my readers, my hopes are that some encouragement, inspiration or useful information might be found. Thanks for stopping by and reading!