Ammon Stephens CSCS PES CPT
I have been a strength and conditioning coach since 2002 and have worked with mainly athletes during this time. I'm the owner of the Athletic Edge where I have the privilege of helping all athletes in obtaining their overall goals from strength, agility, and speed. My main goal as a coach is to provide efficient motivation, knowledge, and desire for each athlete to obtain their goals as an athlete and a team.
My overall objectives as an Strength and Conditioning coach is to increase a better athlete and develop better character of each student athlete. Safety is of the utmost importance. I will show each athlete proper technique for each lift.