I am a passionate and dynamic Registered Psychotherapist with 8+ years experience in providing Psychotherapy to adults, adolescents, couples, children and families experiencing a range of psychological difficulties including Anxiety, Depression, Trauma, Crisis, Phobia, OCD, Anger/Aggression, Sleep Disturbances, Suicidal Tendencies, Domestic Violence, Work stress, Parenting problems, Behavioral problems in children, Couple or Relationship issues. My work is inspired by eclectic approach in which I apply different therapeutic modalities based on the needs and best interest of my client. I predominantly use Cognitive Behavioral Therapy, Psychodynamic therapy, Rational Emotive Behavioral Therapy, Mindfulness, Solution Focussed, Humanistic and Client Centred approach in my practice.

I help my clients reach their full potential by facilitating them to explore and understand their own attitudes, belief's, behaviours and ways of personal and professional interaction. I focus on modifying their thoughts and beliefs to achieve self-acceptance and change their perspective towards their surroundings; which in turn affects their emotions and behaviours.

My focus is on the strength of my clients and capacity for meaningful change and self-growth by providing a compassionate and non judgemental therapeutic environment.

Specialties

Depression

Child or Adolescent

Relationship Issues

Issues

Anger Management

Anxiety

Behavioural Issues

Bipolar Disorder

Coping Skills

Divorce

Domestic Abuse

Domestic Violence

Emotional Disturbance

Family Conflict

Grief

Marital and Premarital

Obsessive-Compulsive (OCD)

Parenting

Peer Relationships

Self Esteem

Stress

Weight Loss

Women's Issues

Mental Health

Elderly Persons Disorders

Mood Disorders

Personality Disorders

Thinking Disorders