Amrita Dhoot

Hi, I'm Amrita! I am a Registered Clinical Counselor in British Columbia, Canada. I provide online and in-personal counseling.

I’m passionate about helping older youth and adults who struggle with anxiety and low self-esteem and hold beliefs, such as “not being good enough,” because of experiencing significant life events (trauma, attachment, and cultural issues). Together, we can begin working towards empowering you to become your authentic self as you reclaim your inner dialogue.

My approach may involve looking at an individual's past and present and exploring the system/culture in which they live. The modalities I often lean on include EMDR, acceptance and commitment, internal family systems, attachment theory, exploring inner child, mindfulness/ somatic, trauma-informed, and culturally sensitive.

Visit my website to book a consultation today!