Ana Guardia

I am immensely lucky and I try to be kind.

I teach Yoga authentically from her heart and practice the a loving healing art of Thai Yoga Massage. I’m also a columnist writer for Elephant Journal.

I co-founded Lilah Yoga in Panama and now Yoga Raum Trier; two studios that focus on bringing joy to yogis. I love exploring, travel light and am a happy walker of Earth.

You can read reviews of me as a teacher at YogaTrail. And here my writings at Elephant Journal.

I'm a graphic designer and a writer. I'm from Panama and currently live in Trier, Germany.