Dc Metro Area
My wellness journey started with an abnormal mammogram. As a result of the exam, my 21 year old son told me that I have the power to live a better life by choosing a healthier diet and more exercise. That statement led me to making major life changes starting with my diet. I have moved away from fried foods and eat more fruits, vegetables, and lean protein. I also work out with a trainer five days a week. However,even with those positive changes the journey to a healthier lifestyle required more. I felt compelled to help others and wondered how I could help them attain a happier and healthier lifestyle. I found the answer at my gym. My trainer's wife provided me with an entrepreneurial opportunity to provide the public with health products to assist in their journey to a healthier lifestyle. If you too are seeking a lifestyle change please email me or visit my website for more information.