Andrew Mills

Father, Bodybuilder, and Nurse in Ontario, Canada

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I am a health nut and have been working out and into bodybuilding for 23 years. My interest for bodybuilding has lead me down several health related career paths. I practiced as a registered massage therapist for 6 years and then after a short break from the healthcare field I entered the nursing profession and that is my current career.

I am a proud father of twin girls and they are the most important thing in my life, and yes even more important than the gym! As any parent knows kids can throw your routine/gym time out the window and this is what happend to me for the first few years after my girls were born. It is just recently that I have started to fix my diet and increase my gym time, all in the hopes of getting back into the shape I once was.

If you want to follow my journey check out my instagram at

  • Education
    • Fleming College