I'm a husband, father and geek. I take my first two roles very seriously whilst getting paid for the third. I love keeping myself fit and active particularly using CrossFit style workouts. I think this leaves me fit to do the really enjoyable things like running around after my beautiful daughter.
"Don't speak unless you can improve the silence... The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly."